Training Update

I have been really slack over the past two weeks. I have not trained on a regular basis at all. Lack of motivation and I was a little sick there for a couple of days. Last week I swam and ran once each. That is not going to cut it. This week so far I ran three times. All three were pretty good runs. I think there was a problem with the app I was using. I ran the same route twice and it came up with two different distances and times. Either that or I hit the pause button and did not know it. I think the route was roughly 2.5 miles. For the rest of the week I want to bike once and swim twice. We will see how that goes.